ยท ยท โ in the ๐งฐ Tools tab.
๐ This Month
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Income
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Spent
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Remaining
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Saved %
๐ 6-Month Trend โ income ยท โ spent
Log some income or expenses to see trends.
๐ Today's Game
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Points
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Streak
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Wise Mind
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Meds
โ Open Tasks
๐ต Income
๐ณ Expenses
๐ Recurring Bills One tap logs the bill into this month's expenses.
๐๏ธ Budget vs Actual Set a monthly target per category โ red means over.
No expenses yet this month.
๐ง Brain Dump Paste anything โ meeting notes, voice transcript, a messy list. AI extracts the tasks.
โ Roster Add it, run it, bucket it.
Open
๐ Done Today
๐ Notes & Dump Journal Free-form capture. Brain dumps are saved here automatically.
DAWNBREAKER meter
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๐ Points
0d
๐ฅ Streak
โ
๐ Wise Mind
0/4
๐ Meds
๐ฏ Game Plan โ Top 3 Three plays max. Everything else is bench depth.
๐ The Four Quarters
๐ If the game gets heavy
Call/text 988 ยท Text HOME โ 741741 ยท GCAL 1-800-715-4225
Checking yourself in is strength. You proved that already.
๐ค Paste a Listing Copy the listing text from Zillow/Redfin โ Claude structures it, scores it against your criteria, and gives its take.
๐ Listings
No listings yet โ paste one above or add manually below.
โ Add a listing manually
๐งฎ Payment Calculator
๐ Search the Market Opens a pre-filtered search in a new tab.
๐ฏ Criteria (drives scoring + search links)
๐ Quick Check-In Where's your head at right now?
๐ช Strengths Mirror Self-identified, March 2026. Still true.
โ Your strengths
Intellect ยท Curiosity ยท Hyper-focus ยท Hunger & drive ยท Interpersonal skills ยท
Technical communication ยท Adaptability ยท Problem solving ยท Community outreach
๐ฑ Growth edges (honest โ not flaws)
Time blindness ยท Tunnel vision ยท Negative self-talk ยท
Nervous system regulation ยท Varying motivation
๐ Meds & Care Non-negotiable equipment. Resets daily.
๐ Grounding Toolkit In-the-moment tools. Open one and follow it.
๐ STOP โ when the urge hits
Stop โ freeze, don't react.
Take a step back โ physically or in your head. Breathe.
Observe โ what's happening inside and outside? Just notice.
Proceed mindfully โ act from Wise Mind, not the urge.
Take a step back โ physically or in your head. Breathe.
Observe โ what's happening inside and outside? Just notice.
Proceed mindfully โ act from Wise Mind, not the urge.
๐ง TIPP โ when the wave is too big
Temperature โ cold water on your face, hold 30 seconds.
Intense exercise โ sprint, push-ups, jump โ 10 minutes max effort.
Paced breathing โ exhale longer than you inhale (4 in, 6-8 out).
Paired muscle relaxation โ tense hard on the inhale, release on the exhale, group by group.
Intense exercise โ sprint, push-ups, jump โ 10 minutes max effort.
Paced breathing โ exhale longer than you inhale (4 in, 6-8 out).
Paired muscle relaxation โ tense hard on the inhale, release on the exhale, group by group.
๐ค๏ธ IMPROVE โ when you have to ride it out
Imagery โ a safe place, in detail.
Meaning โ what can this pain build?
Prayer / connection to something bigger.
Relaxation โ drop the shoulders, unclench the jaw.
One thing in the moment โ full attention on one small thing.
Vacation โ a real 10-minute break, guilt-free.
Encouragement โ talk to yourself like you'd talk to your nakama.
Meaning โ what can this pain build?
Prayer / connection to something bigger.
Relaxation โ drop the shoulders, unclench the jaw.
One thing in the moment โ full attention on one small thing.
Vacation โ a real 10-minute break, guilt-free.
Encouragement โ talk to yourself like you'd talk to your nakama.
๐๏ธ 5-4-3-2-1 โ come back to the room
Name 5 things you can see ยท 4 you can touch ยท
3 you can hear ยท 2 you can smell ยท 1 you can taste.
Slow. Out loud if you can.
๐ง One-Mindfully
One thing. This moment. Full attention. The rest can wait โ it always could.
๐ ๏ธ Skill Practice Log Log it when you use a skill โ 1 (didn't help) to 5 (transformative).
๐ฅ Quote Library The daily quote up top rotates through these.
Open the library
๐ค AI Settings Powers the Brain Dump parser. Your key is stored only on this device and sent only to Anthropic.
โ๏ธ Data
Everything lives in this browser only โ no account, no server. Export a backup before clearing your browser data.
๐๏ธ The classic 159-page app is retired โ its heavy hitters (Real Estate, Portfolio, Notes) now live in the ๐งฐ Tools tab, and its historical data sits safely on the homelab awaiting import here.